How to get rid of rosacea

How to get rid of rosacea

Rosacea is a common skin disorder that manifests as a red spotty rash typically found on the face, including the forehead, chin, nose and cheeks, but can also affect other regions of the body such as the eyes, chest and back. Sometimes referred to as the "adult acne", rosacea is more common during middle age and is three times more likely to affect women. Although a specific cause has not yet been elucidated, rosacea has been linked to a variety of factors including chronic infection, poor digestion, improper diet, medication side-effects, and lifestyle factors. Chronic cases of rosacea often manifest as small bumps and pustules along with a generalized increase in local redness, often accompanied by red eyes, as well as burning or stinging sensations. If left untreated, chronic rosacea can lead to telangiectasia (dilation of superficial blood vessels on the face) as well as rhinophyma, in which the nose gradually becomes bulbous and red from chronic inflammation. There is also … [Read more...]

Horse medicine: good medicine

Horse medicine: good medicine

I have always liked horses, even though I wouldn't consider myself a horse person: a feat which in modern times requires not just a great love for these majestic beasts, but an equally large wallet for their feed and care. Personally, I prefer dogs for their relative low maintenance and portability, but I am always happy to make friends with horse owners, just so I can hang out with my equine buddies. My first real experience with a horse was as a young man at the age of 19, when I had been hired as an actor to play the lead in a half-hour CBC family special, called "One Boy, One Wolf, One Summer", co-starring a character actor named Michael Ironside. The show was just about as sappy and awful as the title suggests, but it was one of my first gigs as a young actor, and decked out in cowboy gear, I was meant to look like I could actually ride a horse and shoot a gun. I was taught to ride horses by Danny Virtue, a long time industry insider; not just to how to ride a horse, but also how … [Read more...]

What is oil-pulling?

What is oil-pulling?

One of the newer health trends that has people talking is a practice called "oil-pulling". Of course it's not a "new" practice at all, but comes from the ancient practices of Āyurveda, a 4000 year old medical system that originated in India. Although I have been familiar with the practice for more than two decades, I first started to hear the term "oil-pulling" after the publication of a book written by Bruce Fife called Oil Pulling Therapy: Detoxifying and Healing the Body Through Oral Cleansing. Although I haven't read the book and probably never will, I have heard that it and others were making the claim that oil-pulling could resolve all kinds of health issues including high blood pressure, arthritis, liver disease and cancer. But is this true? Oil-pulling is part of the daily regimen in Āyurveda, called dinācaryā (di-naa-char-yaa), performed during the morning ablutions to cleanse and purify the body. To cleanse the mouth specifically, Āyurveda suggests a number of … [Read more...]

Does glyphosate cause celiac disease?

Does glyphosate cause celiac disease?

A recent paper published in Interdisciplinary Toxicology suggests that Monsanto's glyphosate may be a direct causative factor in the development of celiac disease. In their review, the authors provide evidence that glyphosate provokes celiac disease through a number of mechanisms: 1. Gut bacteria: Celiac patients often exhibit problems with impaired gut ecology, leading to alterations in bowel function that provoke clinical symptoms. In several animal studies, glyphosate has been shown to be directly toxic to probiotic organisms, facilitating the growth of gut pathogens including Clostridium difficile. 2. Inhibition of cytochrome P450 (CYP): Glyphosate has been shown to inhibit CYP enzymes in the liver, which act to detoxify a variety of poisons acquired from our diet and the environment. Inhibition of CYP not only increases susceptibility to toxins, it also impairs the hydroxylation of vitamin D3. A deficiency of vitamin D3 can be found in as much as 60% of the population that … [Read more...]

Q&A: Is flax oil good for health?

Q&A: Is flax oil good for health?

With all of the hype on flax seeds could you please explain your recommendations on flax seeds and flax oil?! The consumption of flax seed and flax oil was popularized during the early 1990s in response to scientific research suggesting that the chronic inflammation that characterizes Western civilization was caused by an imbalance between the ratio two different types of "essential" fatty acids, popularly known as "omega 6" and "omega 3". The research showed that Westerners consumed too much omega six fatty acids, primarily, from recently introduced industrial fats such as corn oil, safflower oil and soya oil. As these new fats displaced traditional saturated fats such as butter, lard and tallow, the ratio of omega 6 fatty acids relative to omega 3s in the Western diet increased dramatically. The body uses omega six fatty acids to promote inflammation, and omega 3 fatty acids are metabolized to reduce or inhibit inflammation. Inflammation is a very useful and life-saving … [Read more...]