Malas: Bodily Wastes

The term mala generally refers to any kind of impurity of the mind or body, but in Ayurvedic medicine usually refers to any ‘waste’ produced by the body. The malas are an important concept in Ayurveda, as health is absolutely dependent upon the proper formation and excretion of wastes. The improper formation and impaired excretion of waste products is a considered to be an important factor in the development of disease.