How important is dealing with pyschological/emotional issues when dealing with disease/illness and what is the most effective way to go about this? In Ayurveda it is said that all disease is psychosomatic in nature, and that all of the suffering we bring upon ourselves is the way we react to it, engaging in behaviors that bring about more suffering, rather than practicing those that alleviate it. For example, if someone is angry at us, do we respond with anger, or do we try to find a way to resolve the conflict in a peaceful manner? Or, if we injure our ankle while playing sports, do we continue playing or do we sit out the game and attend to healing? In the ancient Indian text called the Katha Upanishad, the human life is likened to a horse-drawn chariot, with the charioteer being the mind, the horses our senses, and the road our actions. If the horses go down the wrong road, is it the fault of the horses? No - it is the responsibility of the person driving the chariot, or in … [Read more...]