Shilajit: a remedy for all times

Shilajit: a remedy for all times

One of the emerging health food trends to hit the Western world is the consumption of Shilajit, a curious resin found exuding from the steep rock faces of certain mountains in the Himalayas. It is one of the more unique remedies utilized in traditional medicine, and for practitioners of the ancient system of medicine called Ayurveda, among the most valuable as well. It is a relatively rare substance, found only when the hot summer sun beats down upon the mountains, causing the resin to liquefy and exude from cracks in the rocks. Similar exudates are also found in other mountain ranges, including the mumiyo harvested from the Altai Mountains in Siberia, but these are not necessarily the same thing as Shilajit.   What is Shilajit? As the older scientific names of 'bitumen' and 'ashphaltum' suggest, Shilajit was once thought to be some sort of fossilized organic material. It was believed to be derived from decaying organic materials that built up along the coastline of a … [Read more...]

The authentic Ayurveda

The authentic Ayurveda

I have been studying medicine for about 25 years. Although I began practicing in 1995, in reality, my education has never stopped - and nor should it. Especially in clinical medicine, wherein we deal with the visceral realities of human suffering, where every situation is a uniquely personal experience, one must constantly be learning, and hence it is for good reason that it is called a "practice". There is so much to be discovered: considerations and contexts that aren't found in textbooks, but only informed by experience. While this might be an obvious truth that applies in almost all fields of human endeavor, in modern times, with our emphasis upon academic learning, there is often a disconnect between theory and practice. Too many times I have met new practitioners, who upon graduation of their training, are hampered by a mere academic understanding of their discipline. This is a particularly germane issue in the field of natural medicine, which is replete with institutions … [Read more...]

Ayurveda In Nepal: free lecture

Ayurveda In Nepal: free lecture

I was introduced to the Bajracharya medical tradition of Nepal by my colleague Alan Tillotson, author of the highly acclaimed One Earth Herbal Sourcebook. Alan had met the late Dr. Mana Bajra Bajracharya somewhat by chance when he traveled to Nepal in the early 1970s, suffering from the effects of poorly controlled type 1 diabetes. Through Dr. Mana's skill Alan was restored to health, and since that time, Alan maintained an ongoing relationship with Dr. Mana until his death in 2001. Known locally and internationally for his healing skills, Dr. Mana authored over 40 books on Ayurveda, and in 2000, Alan asked me to help with the publication of these works. In 2009, I finally traveled to Nepal to meet Dr. Mana's son, Vaidya Madhu, and shortly thereafter we published the first of Dr. Mana's work as Ayurveda In Nepal. This book is detailed compendium of the traditional theories and practices employed by Dr Mana, drawing from the 800 year old medical tradition that he inherited as … [Read more...]